i'm darkness and light and bubbles and faerie wings. i love purple and faeries and music and i'm pretty sure that WordPress hates me.

Currently Reading

2012 Reading Challenge

2012 Reading Challenge
Cat has read 0 books toward her goal of 125 books.
hide

Currently Listening

 

Currently Playing

 

I know, I know! It's a Facebook game. But it's SO MUCH FUN!

birthday week begins!

Hello, lovely blog readers! I have been absent this month and for the first time in a year it is only because of my lack of time than a lack of wanting to blog! I had grand bloggy plans for this week/weekend but they have been put on the side burner as I work crazy busy at, well, work and then have all this other stuff to do when I get home. (Eating healthier takes up a lot more time what with all the prep, cooking and eating). I also have not read nearly as much as I wanted to!

As you all probably know (because I like to tell everyone, multiple times), Monday is my birthday! I’m 36 this year and though the thought of having to check off a different age range group on surveys sort of freaks me out (why am I clumped with those in their 40s now!?) I’m still sticking to my statement that my 30s have been the best decade ever (despite all the crap that’s been going on lately).

Last night I had some dear, dear friends over for a Birthday Board-Game Bonanza! (This has replaced the past Birthday BOWLING Bonanzas I used to have. Health issues have made bowling difficult and money issues have made it too expensive!)

Do you  have any idea how hard it was for me to find party hats? I looked at the Dollar Store (used to get them there), Zellers and finally ended up at Party Experts where I paid stupid amounts of money for hats. You’d better believe I made my guests wear them. =P

My besties and their Optional Men (in the facebook invite I said men were optional in case they are like my man and do not like to party… all of them came!) all brought some food and drinks and we chomped on tortellini, cheese, bread and cupcakes before we hit the crazy board game fun!

(not pictured, the tortellini)

Sadly my friend Maureen and her husband Peter had to leave after the food because one of their daughters was really sick (103F fever and rising! I hope Becca is ok!) but we made sure they each got a cupcake before they left AND I super appreciated them driving all the way to my place (bringing all the others) just for this. It meant a lot to me!

We played Cranium and Apples to Apples the rest of the night. Cranium pitted couple against couple against couple. Shawn and I failed epically at this game. We hadn’t even made it much past the first brain when Elise & Jason made it to the middle and Steph & James weren’t too far behind them. There was so much laughter involved in that game that I honestly didn’t even care how bad we did. I only bring this game out once a year it seems. I need to have a board game night in the summer, too!

We played two rounds of Apples to Apples – if you don’t know what this is, it’s a word association game. You play a green card, say it says “delightful”. The rest of us all chose from cards in our hands a person, place, thing that you might associate with delightful. “Car”, “Marilyn Monroe”, “Science Fair Projects”, etc. Whomever’s card is chosen as the match gets the delightful card. The game ends when someone has collected a specified number of green cards. We played one round properly and another one where we had to chose a the complete opposite of the green card.

Anyhow, this game is simple and can be a ton of fun because you never know how odd the matches can be!

I love my friends and their Optional Men. We laugh so much when we’re together. It’s nice to have a group of friends that you feel comfortable around all the time. It wasn’t the same without Maureen & Peter, but hopefully if we do this again in the summer (on the deck, with BBQ’d goodies!) they’ll be able to stay longer!

Who doesn’t love party favours? (Answer: Jinx & Sophie)

Oh, Jinx also doesn’t like Elise much anymore, since she decided to try and have a photoshoot with him and a party hat. It didn’t go so well.

You keep saying TREAT. Well? WHERE IS IT?

Birthday Week continues tonight with dinner at my parents’ place. I am already drooling thinking of the roast beef I’ll be having. AND the Mommy Cake – which is the best cake ever! Oh, side note – Steph made the cupcakes from last night and unknowingly made them my favourite kind – cherry chip! So I had a cupcake with breakfast this morning and will be having the SAME cake tonight made by my Mum! It’s a proven fact that cake and other birthday foods do not have any calories, fat or sugar in them when it’s your birthday (week). True story. Really.

You can see more photos here!

Happy birthday to me!

 

The Week That Fell Apart

Hi ho there! I have been watching a lot of The Muppet Show lately since I received seasons 2 & 3 for Christmas. We’re on the last disk of season 2 right now. We watch it with dinner.

Speaking of dinner, my lovely idea to make meals this week quickly derailed as the week crumbled around me. Between work and weather it was just all over the place. One night we actually had take out chicken (Scores) and it gave me such bad heartburn that I was up much of the night and felt like I was going to throw up fire. Amazing how eating all freshly, prepared food for 2 weeks and then having processed, greasy stuff one night can cause such a reaction in my body. You’d think that the next night we’d have cooked from scratch again. Oh, no. We had KD. (The spiraly kind!) The snow that stayed away for two months all fell in the course of 24 hours and the commute home on Thursday was about an hour and a half. The Rush Hour Bus was less RUSH and much more HOUR that night. We didn’t even have the dedicated bus lane set up on the bridge because of the snow. Once 7pm rolled around and we were just getting in the door (we should have been home about 5:45!) we had to shovel both front and back – our snow removal company had NOT come yet for the driveway, and it was close to 8 by the time dinner could be made.

Speaking of the snow removal company… Our contract goes from November 1 – March 31st. There was absolutely no snow on the ground for them to plow in November and December. Last week they came by when there was less than 2cm on the ground. The contract states they will come only after 4cm has fallen, I came home to this:

I guess they were bored. Or felt like they should be out doing something since they’d been paid for two months and haven;t; had to do anything.

But Thursday… Thursday! We were supposed to get 5cm, we got 25cm (as we are wont to do the first major snowfall. It’s always miss-called by the weather people. ALWAYS!) It was snowing all day, the heavier stuff in the afternoon. Normally on days like that the snow people come about 3 times a day. The first snowfall often they might  be a little late, but they are there to clear out the end of the driveways by evening for people coming home from work.

When we got home Thursday night? Nothing had been done. Thankfully we didn’t have to take the car anywhere. They showed up after 10:00pm that night.

Friday morning it was still snowing, with a lot of freezing rain mixed in. We had to put the recycling bin out and that’s when we noticed that the snow from the neigbour’s house to the left of us had been blown into OUR drivway all along the side of the car. Lovely. Also, the snow removal people did NOT pass before 7am like they are supposed to do.

When I got home (before Shawn) on Friday? They hadn’t come AT ALL and it was STILL SNOWING.

I had to dig out the recycling bin because the city plows had passed and it was nice and stuck in the snow (not too bad, and it wasn’t a big deal) but climbing over the banks of snow that SHOULD NOT HAVE BEEN THERE to get into my driveway wasn’t fun.

I was out shovelling with my left side neighbour, who told me when they passed the night before they also plowed his LAWN rather than stop at the end his half-drive. The neighbours on the right (with whom we share the driveway) were out shovelling to get their car IN the driveway. Both sides told me the company didn’t pass all day.

When did they show up? 1:30 am this morning. Their lights woke me up. They didn’t do half of the left neighbour’s driveway, but blew his snow into ours. They took the bank away from the end of our drieway, but left another bank of snow in their wake. Total time? Maybe 20 seconds.

All three of us are unimpressed.

Anyhow, it was nice to focus my irritation on something other than work. Also I have had nothing but fun playing in the snow in the backyard with the dogs. Sophie LOVES the snow. She dives face-first into it, buries her entire head and then flips herself over in a somersault thing and rolls around. I can’t catch it on camera, but it is delightful to watch!

Work this week became more and more difficult as the week went on. My poor Big Boss has not had his two assistants working for him at the same time since he was appointed. I was there in the summer but my boss was away due to family emergencies, she came back, I was on strike. I came back, she went back to the family thing and is still there. I broke down late this week and spoke to my Big Boss about the possibility of hiring a “me” part-time to help me out since I am assuming the roll of my boss for the time being. There is too much that needs to be done for one person in that office. Hence why my position was created 6 years ago. Obviously they couldn’t hire help in the fall because of the strike, but had we not been on strike, they could have during my sick leave. I need some help. I am already overwhelmed and I have post-it notes stuck all over the shelf, desk, computer monitor of reminders of things I need to do. I didn’t even get a lot of it done.

Of course after I spoke with my boss on Friday when she called to touch base, that’s when everything hit me. I was pretty good at keeping emotion out of things all week, but of course there is emotion when it comes to her situation and just missing her. So at 5pm I was in my office trying to swallow down a panic attack and the tears just started. Oops. There’s nothing like crying in front of the Dean, you know? =P As always, I am just the epitome of professionalism in the office with my bright purple hair and stress tears. heh

I will be working from home this weekend on many things that are due early next week and on things I didn’t get done last week. I also have to plot out what I will need help with so that we can figure out the best use of a part-time me. A lot of what needs to be done isn’t something I can just explain to someone and have them carry on no problem. There’s menial tasks like filing and helping with meeting scheduling, but when it comes to the bulk of what I have due this semester, it’s pretty training specific.  Ugh.

Last night’s dinner ended up being Pogos (corn dogs) because it was late and I was too stressed to eat and we couldn’t get out of the driveway without hacking at the snow for an hour more. My mealplan/healthy eating went out the window quickly but by golly was it a rough week!

Meanwhile, I am enjoying some nice Creamy Earl Grey tea from DAVIDsTEA and taking deep breaths. I shall give myself the morning to putter around on the internet and maybe read, certainly blog (hi!) and then I will sit down and start working on budget things and scholarships and try to get stuff done from the comfort of my own home and not have an entire faculty drop by the office and ask me for things. It might end up being way more productive this way.

Oh, bright side to all of this, I have moved myself into my boss’ office during her absence. Have to say, moving from my open space desk space into a room with a DOOR has cut down stress levels immensely. I can no longer hear the inane chatter of everyone else on the floor about things I don’t care about. I can work without that distraction and I don’t have to have earphones in which often results to my missing hearing the telephone ring. I love having a door. Happiness.

Onward to another week! I shall make this week my bitch, yo!

Mealplan Out the Window

Alas, only the second day of my meal plan and rather than having whatever it was I had thought I’d have, I had a toast with cheese sandwich.

I am not terribly disappointed, though I am slightly. Last  night’s migraine, which interrupted my delicious meal of Sweet & Sour Chicken did not go away for most of today and I was queasy and not hungry at all.

Oddly, the snacking I did (almost all healthy) added up to more calories than when I am sticking to regular meals. Ok, so maybe the three cookies I had today when I needed something with sugar are to blame, but mostly I had two granola bars (not high calorie), a banana, apple and two individually wrapped cheddar cheese pieces.

Add the whole wheat toast with kraft singles (they aren’t great, I know, but still. I am queasy!) and the orange juice.

No dog walking tonight as I will be heading to bed soon to try and sleep off the end of this stupid migraine. I hate hormones and how they suspend my life. Ugh.

Today’s lunch (leftovers from last night) are in the fridge at work, so I know I’ll have lunch tomorrow! I will make sure to have my breakfast (assuming queasiness leaves) before work and then hopefully get back into the routine tomorrow!

I am not counting this as a failure. But I’d like to be able to stick to my plans as much as possible. After all, I did buy all of those ingredients!

meal plan monday (jan 9 – 14)

So, I have friends who participate in Meal Plan Monday around the blogosphere. I always read the plans and envy the organization of other people. I have never, ever, been able to do this. With trying to keep processed and fast foods out of my diet for a while (because it’s healthy AND because I want to see if it makes a difference with my pain issues), I tried it last week. I was about 85% successful at sticking to it. Part of the reasons it didn’t work was because I had trouble finding ingredients (why can’t I find frozen whole-wheat pizza dough?? Or ANY frozen pizza dough??)

This is my idea for the week – the DAY is subject to change though.

Monday: Sweet & Sour Chicken (Clean Eating recipe) with whole wheat rice

Tuesday: Enchiladas (Clean Eating recipe, again)

Wednesday: Veggie Stir Fry with whole wheat rice

Thursday: Sweet Potato Shepherd’s pie (Clean Eating recipe altered)

Friday: Home made pizza? Maybe. That’s the plan anyhow. Have to find dough & think of toppings!

Weekend: Yeah, not sure.

Lunches: LEFT OVERS! YUM! And maybe a couple of Avocado Egg Salad sandwiches.

And the Spaghetti Squash was Everywhere

Bad, bad blogger, Cat! I have no idea where time is going! Seriously! Here it is the 8th of January 2012 already and I have been running out of time and the month is zipping by. One of the things I really wanted to try this month was meal planning. This has NOTHING to do with new year’s resolutions and everything to do with – I am back at work, back in a routine and I need to make sure I continue to eat as healthy as I did from August to November. You all know that with the stupid three month strike I was all over the place, but it DID allow me to attempt to experiment in the kitchen. I’d like to keep cooking the Clean Eating way because I felt better and more energetic and, heck, it’s just better for you. December was sadly full of fast food full of fat and grease because my whole world was shocked into change once more being on strike one day and back at work, at the end of a semester another. I have to say that mentally it has been very difficult, so I fell easily back into very bad habits, as comforting as they may have been.

No more of that! My Body Design class starts up in a week and I am determined to cut out as much fast food as I can. So I thought I’d try and meal plan. I was pretty good at it last week but I have to admit coming up with ideas for the this coming week has been hard.

But today I wanted to make something from the January/February issue of Clean Eating and for your viewing pleasure, here is my attempt at Chicken Cacciatore with Spaghetti Squash.

Chicken Cacciatore with Spahghetti Squash – Clean Eating January/February 2012 – p. 54

I realize every food photo I take looks yellow. I swear it’s the light in my kitchen. I can’t help it!

This is a slow-cooker recipe, for those of you who might want to try it out!

INGREDIENTS

  • 6 4-oz boneless, skinless chicken breasts – cut into 1 inch pieces
  • 1/2 tsp sea salt (it says kosher, but I used sea)
  • 1/4 tsp ground black pepper
  • 1 Tbsp olive oil, divided
  • 1 large yellow onion, sliced
  • 2 cups frozen sliced bell peppers (I just cut up fresh bell peppers – green, red & orange)
  • 10 oz sliced baby portobello mushrooms
  • 1 26.46-oz chopped tomatoes (no idea what that means – I just used 2 1/2 cups of fresh diced tomatoes)
  • 1 cup low-sodium chicken broth (I used the NO SODIUM Campbells one)
  • 6 Tbsp low sodium tomato paste (I used a can of organic tomato paste)
  • 4 Tbsp balsamic vinegar
  • 4 cloves garlic, minced
  • 2 tsp dried oregano
  • 1/4 tsp red pepper flakes (I used 1 tsp. My MUM can use NONE. ;) )
  • 2 – 3 fresh sprigs of rosemary (DID NOT USE)
  • 6lb spaghetti squash (halved length-wise & seeded)
  • 6 Tbsp grated parmesan cheese (low-fat)
  • 1/4 cup chopped or whole fresh basil (er.. I totally forgot about that)

INSTRUCTIONS

Step One

Sprinkle salt & pepper on chicken. In large nonstick skillet, heat 1 tsp oil on medium. Cook chicken 2 minutes per side until lightly browned. Divide the chicken up into batches so you can cook them all evenly (it took me 3 batches). Add to slow-cooker.

Step Two

Add to slow-cooker: onion, bell peppers, mushrooms, tomatoes, broth, tomato paste, vinegar, garlic, oregano and pepper flakes. Stir to combine. Nestle rosemary on top. Cover and cook on low for 6-8 hours. (I did 8.)

Step Three

Pierce squash skin with a fork, in a large pot add 2 inches of water and 1 squash half skin side up. Cover and boil for 2 minutes. Remove squash and transfer to clean work surface. Repeat with remaining squash halves. With two forks, scrape stringy flesh from skin, separating into strands.

THIS IS MESSY AS HELL! Good lord. We had squash everywhere! Shawn even found some in my hair and on my butt. WTF? Ultimately though, it should look like this:

 

Step Four

Remove and discard rosemary from chicken mixture. Stir and spoon over top of squash. Garnish with parmesan cheese. (YUM!)

TIP! You can make the squash ahead of time, up to TWO DAYS early and then just reheat when the chicken goop is done!

Nutrients per serving (2 cups squash, 1 cup chicken goop, 1 Tbsp parmesan): 374 Calories, 7g total fat.

Verdict? Not bad. I took too much though and couldn’t finish it all. I didn’t even take THAT much, it’s just really filling. The spaghetti squash takes some getting used to. It’s not the texture you’re expecting (expecting – pasta) so it was a little odd the first few bites. I don’t think I am a fan of chicken in the slow-cooker like this. It tasted too much like beef in the slow-cooker and I don’t like that taste. I can’t explain the taste, but it’s one I do not like. :P

Not a bad  little meal and now I have lunch for Monday! Go, me!